Good preparation before a health check-up will help ensure more accurate results.
Important things to know and do before a health check-up
Preparing before a health check-up is an important matter that cannot be neglected. In order to get accurate and precise test results, we should know what we should and should not do before a health check-up.
Get enough sleep.
Before the examination, you should get at least 6-8 hours of sleep, as insufficient rest affects blood pressure and heart rate.
Abstain from food and drink
You should abstain from food and drink for at least 8-10 hours, but you can sip a little water.
After the blood test, you can drink water and eat normally.
All types of alcoholic beverages should be avoided at least 24 hours before the health examination as it may affect the readings of some test values.
You should avoid sweet foods and drinks for at least 24 hours because they may result in a higher than normal amount of sugar in your urine, which may not reflect your overall condition every day.
Wear clothes that are convenient for the physical examination.
You should choose clothes that are comfortable and conducive to the physical examination, such as not having to roll up your sleeves to โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที draw blood from your arm or making it convenient to change clothes when you need to have an X-ray, etc.
- Women during menstruation
Women should not undergo health check-ups during the period before menstruation and 7 days after menstruation because there may be blood in the urine, which may affect the interpretation of the test results. - In case of chronic diseases
If the person undergoing the health examination has a chronic disease or any health history, they should bring documents to use in analyzing the test results, including bringing regular medication for the doctor to see.
“Preparation before a health examination” is an important matter that the examinee should strictly follow, including providing information about their behavior and health honestly, such as lifestyle behavior or health history in various aspects.