Pregnancy symptoms are often the first signs of pregnancy, caused by hormonal changes in your body. You may start to notice small changes, from feeling tired and having mood swings to feeling nauseous or sensitive to smells and tastes. Recognizing these early symptoms can help
Exercise during pregnancy is something that pregnant women must pay attention to because exercise not only helps the mother’s physical health, but also reduces various risks that may occur during pregnancy, such as being overweight, high blood pressure, and gestational diabetes, as well as preparing for
During pregnancy, the first thing that mothers should think about is safety. Mothers must be even more careful and take extra care of themselves because the environment or various places can be dangerous to the mother and the baby in the womb. The things that
Insomnia is another common problem during pregnancy. Although pregnant women may tend to sleep more during the first trimester, the quality of their sleep is greatly reduced. Insomnia can leave you feeling tired during the day and can lead to other health problems. Problem of pregnant women