Solutions for insomnia should be considered based on the severity of the symptoms. If you can’t sleep for no more than 1 week. Or if you only have symptoms during certain periods. That are affected by various factors and you don’t have continuous, chronic symptoms. People who
There are currently more than 90 types of essential oils. Each with its own unique scent and different benefits. The essential oils that are most commonly used in Thailand are as follows: Essential oil from ginger. In addition to drinking ginger tea, it will help relieve nausea.
Fast Foods such as hamburgers, hot dogs, fried chicken and french fries. That are not palatable may cause long-term negative effects on health. Such as weight gain High blood pressure and blood sugar, heart disease, diabetes. Because Fast Foods are often high in carbohydrates, sodium, fat and
Yuzu is a citrus fruit that looks like a round yellow fruit with a thick peel, approximately 5.5–7.5 centimeters in size. It has a sour taste and a unique aroma. Yuzu has many health benefits. Including helping to fight inflammation in the body. Reducing stress and